Turmeric And Black Pepper – A Powerful Anti-Inflammatory
Turmeric in recent times has become the new buzz word in the health and fitness world with many reported health benefits. It wasn't until I started to notice Dr Rhonda Patrick rave about this wonder plant though that I really started to pay attention. Generally when Dr Rhonda Patrick enthuses about anything health related you'd be a fool not to listen as it will be deeply researched legit information, so I delved deeper to find out what exactly gives this colorful spice its super powers. If you suffer from any ailment or disease brought on by chronic inflammation, I recommend you read on for some interesting research on the many health benefits of turmeric. What Is Turmeric Turmeric is a flowering plant from the ginger family native to India and south East…